Hi Matt,
If you have system restore set up you could try resetting your system to a time before you recieved these nasties.
Do you have the latest updates to these spyware programs?
goto >> http://www.majorgeeks.com/download3155.html
: here you will find a program called 'hijackthis' this will tell you what should and should not be running on your computer.
hope this helps
Jay
June 2006