Obvious you haven't a manual go to www.sharp.co.uk Click on Support at the top of home page. On the left list on the page that appears select Downloads and Manuals
Then select Operation manuals
Enter model number or select using the second box press arrow to bring up model listing. Scroll down to your model click then up comes the manual select down load manual then read it.
If it's the one I've been looking at and downloaded then Sorry to put a spanner in the works it doesn't appear to have still technology only takes video pics.
Bob
September 2008
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Try fixfault.com to fix video cameras.