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Mend Free Valve Switch

How can I free up the bath/shower valve on an ideal standard Moments 4 hole?

The bath/shower valve has become very stiff and hard to switch between the two settings. How can I ease this? We live in a hard water area, is this affecting it?

Peter Latham
May 2012
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Mend Bathroom Appliances, Baths and Showers
Find out how to mend baths and showers