Hiya Tina, removing fork seals is a fairly big job which I couldn't explain how to do in a paragraph. If you feel confident about doing the job then get yourself a workshop manual. Here is a link you can follow & decide if you still want to tackle the repair, it's not the same bike as yours but the principles are the same. http://www.fzrarchives.com/ipb/index.php?showtopic=22544
steo
July 2009