you can do this if you have the right tools without too much troublr. you will need a grinder which is quite slim minus its guard. raise car and support firmly. drop crossbeam by releasing bolts evenly. undo pbush bolts. lever bush as far away from everything as possible then wedge in place. cut away outer shells,rubber and finally inner shell:omce its cut through it will come off quite easily. polish up and grease the pin and fit new bushes.... might be an idea to do the roll bar rubbers at the same time..... avoid sporty new poly bushes if you dont have a very loud stereo
j.kelly
August 2008