Proberbly via a data cable. Try www.ebay.co.uk typing in your phones make/model etc. You may also need software but these cd's are can often be found bundled together
http://cgi.ebay.co.uk/ws/eBayISAPI.dll?ViewItem&category=42402&item=6419861593&rd=1
Try the above link to see what I mean.
Jules
July 2005